CONTROL AMONG CHAOS

RADICAL MINDFULNESS

Tackle employee burnout and decrease turnover through a program designed to guide employees on how to take control of their emotions, find opportunities among the obstacles in life and work, and build up resilience to what’s outside of their control.

Burnout. Turnover. Change Resistance.

The speed of change and the demands within your business can empty your employees’ emotional and energetic tanks, sapping them from showing up to work fully-focusedcapable, and in control of the continually-shifting world and ways of work.

What is Radical Mindfulness?

At the Painted Porch, we like to do things a little differently. Students will be up and moving, participating fully in mind, body, heart, and spirit – intentionally. They’ll be actively making decisions about how to show up as their authentic selves – who they want and choose to be – and how to make that happen.

Program Outline & Approach.

Eliminate burnout and develop emotional resilience. This program  is grouped and organized into 8 Modules, with each lesson including instruction, exercises, and implementation steps. The lessons can be delivered to your team On-demandVirtuallyor On-site.

Learn. Reflect. Discuss.

We believe that real learning and transformation is not a spectator sport. Through active exercises and discussions (be it onsite, via video call, per lesson, or through a private online community), as well as Group Advisory & Support calls, your team can connect with Sierra and each other to share takeaways, insights, ah-has, and more to help go from information to implementation.

During Module 1, your team will begin by looking back to events or periods in their lives where transformation appeared, and set their intention for the course.

In Module 2, employees will learn a little of the origins of the Stoic philosophy and how its ancient lessons can guide them toward controlling their emotional perceptions and reactions.

Module 3 dives into understanding how powerful the mind is in impacting perceptions, stories, and actions (or inaction). 

In Module 4's lessons, employees will learn about how the mind can influence the body's response to positive or negative emotions and thoughts.

Learning how to connect with and express one's absolute truth is the focus of Module 5.

Module 6 dives into ways to tap into Growth Mindset, as well as find and share appreciation and gratitude with themselves and others.

Discovering ways to turn perceived problems or roadblocks into new ideas and opportunities is the center of Module 7's lessons.

Module 8 is the culmination of the hard work over the last 7 modules, where employees will design their new Blueprint for mindfulness, contentment, and growth.

Sierra Ramm Cantrell, Your M.B.A. (Mind-Body Architect)

Hi! I’m Sierra, your Painted Porch Guide!

Middle of the road is for painted lines…I’m that zany, madcap person in your life who makes animal noises, breaks out into song, and will help you balance your energy. I’ve taught yoga for over 10 years, traveled all 50 states, and mastered riding a bicycle just last year. As an early childhood development guide and mom (of a very active child!), my true life purpose is to help everyone I cross paths with lead a more joyful, authentic life.

Serrie
PICK YOUR PORCH

Flexible Options to Meet Your Needs.

Having flexibility in what programs and services are available to you – based on your budgetresources, desired outcomes, and schedule – is important. That’s why you have three program delivery options to choose from.

And, no, you’re not sleep-deprived…our actual program prices are listed below 😮Crazy, we know. We prefer to think it’s crazy-refreshing. We’re not going to quote you one price and then send you a bill for “additional hours”.

Our programs are designed to benefit EVERYONE in your company – not just those in official leadership roles. We want you to be able to invest in your Company’s success, not just certain individuals.

We stand 100% behind what we do and how, and believe it will make big, lasting changes in your business.

On-Demand

$9,997

  • One Year access to online, on-demand lessons for everyone in your organization.
  • Weekly Exercises & Activities
  • Live Group  Advisory Calls
  • Executive Sponsor 1:1 Check-ins
  • Access to Private, Interactive Community
* Multi-program discount available

Virtual (Live)

$12,497

  • Live, interactive program delivered via video calls
  • 6 Month access to on-demand lessons for everyone in your organization.
  • Live Group Advisory Calls
  • Executive Sponsor 1:1 Check-ins
  • Access to Private, Interactive Community
* Multi-program discount available

On-Site

$14,997

All-Inclusive Pricing
  • Live, interactive program delivered onsite (1 Day)
  • 6 Month access to on-demand lessons for everyone in your organization.
  • Live Group Advisory Calls
  • Executive Sponsor 1:1 Check-Ins
  • Access to Private, Interactive Community
  • All-inclusive, flat pricing** (Travel included)
** Additional cost per person for materials

Interested in Radical Mindfulness for Yourself?